Jul 27, 2020
Are you familiar with the shadow self? Our shadow consists of the aspects of ourselves that we cannot see, or we do not identify with for a plethora of possible reasons. Part of our healing journey is to reclaim this shadowy nature within and accept our darkness as we accept our light. This episode considers how...
Jul 20, 2020
What can you give yourself permission to do, be, think or feel? In this conversation we consider the ways in which we feel as though we have granted ourselves permission, but might actually find ourselves seeking another's permission. We ponder how we may have internalized others' voices as our own to create our...
Jul 13, 2020
Welcome back to the mothering myself podcast! This episode speaks to the heart of what it feels like to expand our awareness. What does it feel like to confront something we did not know existed? How do we accept responsibility for our experience without making excuses? How do we give ourself compassion when we...
Jul 5, 2020
How do we move forward? So many of us are wondering where we go from this moment. We are searching for answers, looking for solutions, and seeking resolution. If only it were so straight forward. Throughout this conversation we consider that seeing clearly does not correlate with knowing what to do next. When...