May 31, 2021
In this episode, Susan reminds us of how our unconscious beliefs drive our experiences of ourselves and each other. Listen as we unpack the separation we have experienced and how our separateness drives our desire to seek validation from others rather than looking within. We discuss the power of parents right now to...
May 24, 2021
Listen as Susan breaks down the importance of, and where we can make, space and time for ourselves -- even in the weeds of parenting. We discuss how we view space and time for ourselves and from where our judgments arise. We consider what we do with the space and time that may be available for us, and whether or not...
May 17, 2021
In this episode, Susan speaks about the power a daily self check-in to support us in responding to our lives rather than reacting to our experience. Listen as we discuss how we can become more aware of our thoughts, feelings, and energy to stay in control of ourselves, while learning to accept the moments we...
May 10, 2021
Listen as Susan reminds us of our journey into parenthood. We are looking back at our experience of ourselves in order to see ourselves in relation to our children at present. We contemplate how we have learned to interpret the world, and how our lens can impact the way our children learn to understand themselves and...
May 9, 2021
Happy Mother's Day! Mother's Day can be a day of celebration, a day of mourning, and/or a combination. This episode seeks to meet us where we are by focusing our energy inward. We look beyond how anyone else recognizes or perceives us, and we bring our awareness to our personal experience - how can we celebrate the...